The Plant Based Diet For Beginners

Choosing a plant-based diet is good for your health, wallet, and the environment. The Plant-Based Diet for Beginners is filled with delicious recipes that make it simple to follow a whole-food diet free from meat, dairy, and eggs.

This book is an excellent resource with dishes like Walnut Crunch Banana Bread, Savory Sweet Potato Casserole, and Oat Crunch Apple Crisp, with detailed instructions and simple ingredients.

This book reinforces how a plant-based diet improves overall health, the planet, and animal welfare. It also includes a Beginner’s resource guide that gives you helpful information on a plant-based diet, with everything from cooking basics like grains and beans to shopping lists, sample menus, and more.

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