Choosing a plant-based diet is good for your health, your wallet, and the environment. The Plant-Based Diet for Beginners is filled with delicious recipes that will make it simple for you to follow a whole-food diet free from meat, dairy, and eggs.
With dishes like Walnut Crunch Banana Bread, Savory Sweet Potato Casserole, and Oat Crunch Apple Crisp, along with detailed instructions and simple ingredients, this book is a great resource.
This book reinforces how a plant-based diet improves your overall health, the planet, and animal welfare. It also includes a Beginner’s resource guide that gives you helpful information on a plant-based diet, with everything from cooking basics like grains and beans to shopping lists, sample menus, and more.
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